Latest News & Program Updates -- Read the Blog >>

Activity, minimal junk food are second nature to naturally thin

May 13, 2008

People often ask Israel Vargas how he stays so thin. He's 5 feet 11 and 156 pounds, and there's a wistful tone in their question, a longing to be let in on his magical powers. "I don't think there are any secrets to it," he says...

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Mary Flynn: The Wonders of Olive Oil

April 13, 2008

Dr. Mary Flynn is an enthusiastic advocate for using olive oil... During a workshop sponsored last week by Shape UP RI, she pointed out how flavorful and satisfying a stir-fried rice or pasta dish of fresh or frozen vegetables becomes...

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Upcoming Events

Join us for the Wellness Fair and Closing Celebration!

Saturday, May 10, 9:30 a.m. to 12 noon at The Chace Wellness Center at Bryant University


Come learn about wellness from over 50 exhibitors. This FREE event features blood pressure and health screenings, demonstrations of marshal arts and yoga, and exciting door prizes, and special games and prizes for children. Bring your whole team and your entire family!

Chairman's Message

Rajiv Kumar

Welcome to the 3rd annual Shape Up RI campaign. Over the past two years, we have demonstrated that teamwork, group support, and friendly competition can provide a powerful prescription for taking control of our health.