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Is Your Company on The List?

Have you signed up your company to participate in the Appalachian Trail Challenge with Shape Up RI? Many employers will generously sponsor the program and offer it to employees as a free wellness benefit. It costs just $15 or $20…

Coming Soon for Shape Up RI

There is an all new challenge coming for Shape Up RI: The Appalachian Trail! Can you and your team walk from Springer Mountain, Georgia, all the way to Mt. Katahdin in Maine? Participate in this destination challenge and find out! Over the…

Obstacle Course Event

The Closing Event Obstacle Course event at Fore Court Raquet and Fitness Club was a huge success! Thanks to all who came out and tried something new. Check out these awesome photos of Shape Up RI participants and families at…

Reflecting on the Race

The first ever Race Around Rhode Island challenge is over and it was quite the journey. Over 400 teams and 3,100 participants competed as they walked from Cumberland to Providence. No small feat! At the end of the day, each…

Shape Up RI and Rhode Runner 5K

Yesterday, over 300 of runners joined Rhode Runner and Shape Up RI for the Free 5K on Blackstone Bouelvard. Families, friends and coworkers gathered to walk or run together on a beautiful evening in Providence. In addition to getting a ton of…